Over the years I have helped numerous members achieve their weight loss and fitness goals, whether it be for a specific event (Wedding, Forces fitness test) or just for general well being and happiness.
:- Group Fitness
:- Weight management
:- Specific fitness goals
- Gym Instructor Level 2
- Personal trainer Level 3
- Les Mills classes :- Bodypump, Bodycombat, Cx-Worx,
- Functional classes:- Spin, Metafit, TRX, Kettlebells