OUR CLASSES

What’s your
passion

LES MILLS GRIT™ STRENGTH

is a 30-minute high-intensity interval training workout, designed to improve strength and build lean muscle.

LES MILLS GRIT™ Cardio

is a 30-minute high-intensity interval training working out that improves cardiovascular fitness, increases speed and maximizes calorie burn.

LES MILLS GRIT™ Plyo

is a 30-minute high-intensity interval training plyometric-based workout designed to make you perform like an athlete. (plyo aka step training)

LES MILLS BODYATTACK™

Is a high-energy fitness class with moves that carter for total beginners to total addicts and gets you fit for the sport of life.

LES MILLS BODYCOMBAT™

Is a high-energy, martial arts-inspired, non-contact workout. Punch, kick and strike your way to fitness.

LES MILLS BODYPUMP™

Is a full body weights workout, for anyone looking to get lean, toned and fit – fast.

LES MILLS CXWORX™

Exercises muscles around the core of the body, provides the vital ingredients for a stronger, leaner body.

SPIN

is Gym 64’s very own moderate to high intensity indoor cycling workout.

METAFIT™

is a 30-minute, non choreographed, bodyweight only HIIT workout.

INSANITY

uses Max Interval Training techniques, designed to work your body at capacity in 3 – 5 minute bursts offering only enough recovery to take in some air. A tough workout with proven results in short spaces of time.

TNT

is an explosive strength and conditioning class that is scalable for all levels. It incorporates high-intensity interval training, weightlifting, calisthenics, kettlebells, battle ropes and more.

G64X SMALL GROUP TRAINING

G64X combines the best of group exercise with the attention to detail of personal training to help you improve cardiovascular fitness, power, strength and endurance with functional training. G64X will help you achieve more with a mix of personal trainer attention, camaraderie and intense challenging and varied workouts.

(This class is not included in the membership)

KETTLEBELLS

is a 45 minute workout that can result in rapid fat loss & a lean toned body. It’s fun, super quick and super effective! It’s a stimulating, invigorating, safe and easy-to-follow workout.

CORE64

workout is designed specially to help you build core strength. Join us for this 15 minute blast and feel the benefits almost immediately.

TRX SUSPENSION TRAINING

is a functional bodyweight tool which allows you to control resistance by adjusting your stance or position. Participants can perform an array of exercises using the straps which are fixed to the ceiling or wall. Suitable for beginners and experienced gym users this class is great for anyone looking to increase strength effectively within a short period of time while toning and shaping up those problem areas.

SHRED 64

30 minute full body workout using barbells, weight plates and body weight exercises. The workout will be different every week to ensure a huge calorie after burn.

OUTDOOR BOOTCAMP

45 minutes outdoors training with an array of equipment such as battle ropes, sledge, tyres, kegs and much more you can expect to get your hands a little dirty here. Improve your overall strength and endurance while achieving a great aerobic workout.

50/50 class

A 60 minute format means you could be doing any two of the above decided on the day by the instructor.

PILATES

focuses on building your body’s core strength and improving your posture through a series of low repetition low impact stretching and conditioning exercises. Increases flexibility & agility whilst toning your stomach and thigh muscles.

YOGA

this type of class strengthens core stability, improves muscle tone and flexibility and aids weight loss. A range of breathing and concentration techniques will reduce stress levels and improve energy levels.

MUM AND ME

What is Mum&Me Fitness at Gym64?

Fitness classes that are unique for mums as you can bring your child along with you. Our high energy classes are designed for all abilities. We provide a safe environment for mums to work out together… and if your little one needs you…no problem.

PARENT AND CHILD

We have designed a fun way for parents/guardians to bring children along to participate in a fun fitness class made for the whole family. If you’re looking to get fit with the kids then say no more this is the class for you.

LES MILLS VIRTUAL REALITY

We understand that life can sometimes get in the way of getting to your favourite gym classes.

With Virtual Reality classes available all day everyday you can pick and chose what class you want to do and when. you’ll get access to world class instructors and over 100 proven workouts to choose from, including: cardio, HIIT, dance, martial arts, strength training and more. Empowering you to smash your fitness goals.

TABATA

Tabata training is one of the most popular forms of high-intensity interval training (HIIT). It consists of eight rounds of ultra-high-intensity exercises in a specific 20-seconds-on, 10-seconds-off interval. It may only take four minutes to complete a Tabata circuit, but those four minutes may well push your body to its absolute limit.

WHERE DO
YOU TRAIN

Choose where you want to go to class.

DUNFERMLINE
CLASSES

MONDAY

TIME CLASS  
05.15-06.00 Les Mills 'The Trip' VR BOOK NOW
06.00-06.30 Metafit BOOK NOW
06.45-07.30 Body Pump BOOK NOW
09.10-09.25 Core 64 BOOK NOW
09.30-10.15 Body Pump BOOK NOW
10.30-11.15 Les Mills 'The Trip' VR BOOK NOW
12.00-12.45 Les Mills 'The Trip' VR BOOK NOW
12.30-13.00 Circuits BOOK NOW
14.00-15.00 Chair Yoga BOOK NOW
17.10-17.25 Core 64 BOOK NOW
17.30-18.00 HIIT Step BOOK NOW
18.00-18.45 Spin 64 BOOK NOW
18.15-19.00 Body Attack BOOK NOW
19.00-19.45 Les Mills 'The Trip' VR BOOK NOW
19.00-20.00 Yoga
Due to Covid-19 please bring your own: yoga mat, cushion, blanket and (if you have them) brick, block and strap
BOOK NOW
19.15-20.00 Circuits BOOK NOW
20.00-20.45 Les Mills 'The Trip' VR BOOK NOW

*not included in membership
TUESDAY
TIME CLASS  
05.15-06.00 Les Mills 'The Trip' VR BOOK NOW
06.00-06.30 Kettlebells BOOK NOW
06.45-07.30 Body Attack BOOK NOW
09.10-09.25 Core 64 BOOK NOW
09.30-10.15 Spin 64 BOOK NOW
10.30-11.15 Les Mills 'The Trip' VR BOOK NOW
12.00-12.45 Les Mills 'The Trip' VR BOOK NOW
17.10-17.25 Core 64 BOOK NOW
17.30-18.15 Les Mills 'The Trip' VR BOOK NOW
17.30-18.00 CX Worx BOOK NOW
18.00-18.45 Bootcamp BOOK NOW
18.15-19.00 Body Attack/Body Combat Mix BOOK NOW
19.15-20.00 Spin 64 BOOK NOW
20.00-20.45 Les Mills 'The Trip' VR BOOK NOW
WEDNESDAY

TIME CLASS  
05.15-06.00 Les Mills 'The Trip' VR BOOK NOW
06.00-06.30 HIIT Step BOOK NOW
06.45-07.30 Body Attack/Body Combat Mix BOOK NOW
09.10-09.25 Core 64 BOOK NOW
09.30-10.15 Circuits BOOK NOW
09.30-10.45 Yoga
Due to Covid-19 please bring your own: yoga mat, cushion, blanket and (if you have them) brick, block and strap
BOOK NOW
10.30-11.15 Les Mills 'The Trip' VR BOOK NOW
12.00-12.45 Les Mills 'The Trip' VR BOOK NOW
12.30-13.00 HIIT Lucky Dip BOOK NOW
17.10-17.25 Core 64 BOOK NOW
17.30-18.15 Les Mills 'The Trip' VR BOOK NOW
17.30-18.00 Metafit BOOK NOW
18.15-19.00 Body Pump BOOK NOW
19.15-20.00 Body Combat BOOK NOW
20.00-20.45 Les Mills 'The Trip' VR BOOK NOW

*not included in membership
THURSDAY
TIME CLASS  
05.15-06.00 Les Mills 'The Trip' VR BOOK NOW
06.00-06.30 Circuits BOOK NOW
06.45-07.30 Body Combat BOOK NOW
09.10-09.25 Core 64 BOOK NOW
09.30-10.15 Kettlebells BOOK NOW
10.30-11.15 Les Mills 'The Trip' VR BOOK NOW
12.00-12.45 Les Mills 'The Trip' VR BOOK NOW
17.10-17.25 Core 64 BOOK NOW
17.30-18.00 CX Worx BOOK NOW
18.15-19.00 Spin 64 BOOK NOW
19.15-20.00 Body Pump BOOK NOW
20.00-20.45 Les Mills 'The Trip' VR BOOK NOW
FRIDAY

TIME CLASS  
06.00-06.30 Spin 64 BOOK NOW
06.45-07.30 Les Mills Lucky Dip BOOK NOW
09.10-09.25 Core 64 BOOK NOW
09.30-10.15 Spin 64 BOOK NOW
10.30-11.15 Les Mills 'The Trip' VR BOOK NOW
12.00-12.45 Les Mills 'The Trip' VR BOOK NOW
12.30-13.00 Kettlebells BOOK NOW
17.10-17.25 Core 64 BOOK NOW
17.30-18.00 Kettlebells BOOK NOW
17.30-18.15 Les Mills 'The Trip' VR BOOK NOW
18.15-18.45 Metafit BOOK NOW
20.00-20.45 Les Mills 'The Trip' VR BOOK NOW

*not included in membership
SATURDAY
TIME CLASS  
09.00-09.45 Spin 64 BOOK NOW
10.00-11.00 50/50 BOOK NOW
11.00-11.45 Les Mills 'The Trip' VR BOOK NOW
15.00-15.45 Les Mills 'The Trip' VR BOOK NOW
SUNDAY
TIME CLASS  
09.00-09.45 Spin 64 BOOK NOW
10.00-11.00 50/50 BOOK NOW
10.15-11.45 Yoga
Due to Covid-19 please bring your own: yoga mat, cushion, blanket and (if you have them) brick, block and strap
BOOK NOW
11.00-11.45 Les Mills 'The Trip' VR BOOK NOW
15.00-15.45 Les Mills 'The Trip' VR BOOK NOW

KIRKCALDY
CLASSES

MONDAY
TIME CLASS  
0500 – 0545 Kettlebells BOOK NOW
0600 – 0645 Virtual The Trip BOOK NOW
06.30 - 07.15 BodyCombat BOOK NOW
0700 - 0745 SpinRG VR BOOK NOW
0800 - 0900 Virtual Bodybalance BOOK NOW
0800 – 0845 Virtual The Trip BOOK NOW
0900 – 0945 Virtual Grit Strength BOOK NOW
0930 – 1015 SpinRG BOOK NOW
1000-1045 Virtual Barre BOOK NOW
1030 – 1115 Virtual The Trip BOOK NOW
1200-1245 Virtual Grit Athletic BOOK NOW
1200 - 1245 SpinRG VR BOOK NOW
1400 – 1445 Virtual The Trip BOOK NOW
1400 – 1445 Virtual CX Worx BOOK NOW
1600 - 1645 Virtual The Trip BOOK NOW
1600 - 1700 Virtual Bodypump BOOK NOW
1730 – 1815 Bodycombat BOOK NOW
1745 – 1815 SpinRG BOOK NOW
1830 – 1900 Kettlebells BOOK NOW
1830 – 1900 SpinRG BOOK NOW
1915 – 1945 Metafit BOOK NOW
1930 – 2015 Virtual The Trip BOOK NOW
2045 – 2145 Virtual Bodycombat BOOK NOW
2100 – 2145 SpinRG VR BOOK NOW
TUESDAY
TIME CLASS  
0545 – 0615 Kettlebells BOOK NOW
0600 – 0645 Virtual The Trip BOOK NOW
0630 - 0715 BodyPump BOOK NOW
0700 – 0745 SpinRG VR BOOK NOW
0800 – 0900 Virtual BodyPump BOOK NOW
0800 – 0845 Virtual The Trip BOOK NOW
0930 - 1015 Shred64 BOOK NOW
1030 – 1115 Virtual The Trip BOOK NOW
1200 - 1245 SpinRG VR BOOK NOW
1230 – 1330 Virtual Bodycombat BOOK NOW
1400  – 1445 Virtual The Trip BOOK NOW
1400  – 1445 Virtual Sh'Bam BOOK NOW
1600 – 1645 Virtual The Trip BOOK NOW
1600 – 1645 Virtual Grit Athletic BOOK NOW
1730 - 1800 SpinRG BOOK NOW
1745 – 1830 Bodypump BOOK NOW
1815 – 1845 Spin RG BOOK NOW
1845 – 1915 Tabata BOOK NOW
1930 – 2000 Kettlebells BOOK NOW
1930 – 2015 Virtual The Trip BOOK NOW
2015-2115 Yoga BOOK NOW
2100 - 2145 SpinRG VR BOOK NOW
WEDNESDAY
TIME CLASS  
0545 - 0615 Legs, Bums and Tums BOOK NOW
0600 – 0645 Virtual The Trip BOOK NOW
0630 – 0715 Body Attack BOOK NOW
0700 - 0745 SpinRG VR BOOK NOW
0800 - 0845 Virtual The Trip BOOK NOW
0800 - 0845 Virtual Grit Strength BOOK NOW
0930 – 1015 BodyCombat BOOK NOW
1030 – 1130* Virtual Bodybalance BOOK NOW
1030 - 1115 Virtual The Trip BOOK NOW
1200 - 1245 SpinRG VR BOOK NOW
1200 - 1300 Virtual BodyPump BOOK NOW
1400 - 1445 Virtual The Trip BOOK NOW
1400 – 1500 Virtual BodyCombat BOOK NOW
1600 – 1700 Virtual Bodypump BOOK NOW
1600 - 1645 SpinRG VR BOOK NOW
1730 - 1800 SpinRG BOOK NOW
1745 - 1815 Bodypump BOOK NOW
1815 – 1845 SpinRG BOOK NOW
1845 – 1915 Kettlebells BOOK NOW
1930 - 2015 Virtual The Trip BOOK NOW
1930 - 2000 Legs, Bums and Tums BOOK NOW
2030-2130 Virtual Barre BOOK NOW
2100 - 2145 SpinRG VR BOOK NOW
THURSDAY
TIME CLASS  
0545 – 0615 SpinRG BOOK NOW
0630 – 0700 Tabata BOOK NOW
0700 - 0745 SpinRG VR BOOK NOW
0800 – 0845 Virtual The Trip BOOK NOW
0800 – 0845 Virtual Grit Athletic BOOK NOW
0930 – 1000 Kettlebells BOOK NOW
1000 – 1045 Virtual The Trip BOOK NOW
1000 – 1030 BodyAttack BOOK NOW
1200 - 1245 SpinRG VR BOOK NOW
1230 - 1330 Virtual Bodycombat BOOK NOW
1400 – 1445 Virtual The Trip BOOK NOW
1400 – 1500 Virtual bodypump BOOK NOW
1600 - 1645 SpinRG VR BOOK NOW
1600 - 1645 Virtual Barre BOOK NOW
1730 – 1800 Spin RG BOOK NOW
1745 - 1815 Bodycombat BOOK NOW
1815 – 1845 Spin RG BOOK NOW
1845 – 1915 Shred BOOK NOW
1930 – 2000 Kettlebells BOOK NOW
1930 – 2015 Virtual The Trip BOOK NOW
2000 – 2100 Virtual Bodypump BOOK NOW
2100 - 2145 SpinRG VR BOOK NOW
FRIDAY
TIME CLASS  
0545 - 0615 Shred BOOK NOW
0630 – 0700 Spin RG BOOK NOW
0630 – 0730 Virtual Grit Strength BOOK NOW
0700 – 0745 Virtual The Trip BOOK NOW
0800-0900 Virtual BodyCombat BOOK NOW
0930 – 1015 Spin RG BOOK NOW
0930 – 1030 Virtual BodyBalance BOOK NOW
1030 – 1115 Virtual The Trip BOOK NOW
1100 – 1200* Virtual Bodypump BOOK NOW
1200 - 1245 SpinRG VR BOOK NOW
1230 - 1330 Virtual Barre BOOK NOW
1300 – 1345 Virtual The Trip BOOK NOW
1400 – 1500 Virtual Bodybalance BOOK NOW
1400 - 1445 Virtual The Trip BOOK NOW
1600 – 1700 Virtual Bodypump BOOK NOW
1600 – 1645 Spin RG VR BOOK NOW
1730 – 1830 50/50 BOOK NOW
1730 – 1815 Virtual The Trip BOOK NOW
1845 – 1915 SpinRG BOOK NOW
1930 – 2015 Virtual The Trip BOOK NOW
2000 – 2100 Virtual Bodycombat BOOK NOW
2100 - 2145 SpinRG VR BOOK NOW
SATURDAY
TIME CLASS  
0900 – 0930 SpinRG BOOK NOW
0945 – 1045 50/50 BOOK NOW
1000 – 1045 Virtual The Trip BOOK NOW
1100 – 1145 Virtual The Trip BOOK NOW
1200 - 1245 SpinRG VR BOOK NOW
1245– 1345 Virtual Bodycombat BOOK NOW
1300 - 1345 Virtual The Trip BOOK NOW
1400 – 1500 Virtual Bodypump BOOK NOW
1400 – 1445 Spin RG VR BOOK NOW
1500-1545 Virtual Grit Strength BOOK NOW
1600 – 1700 Virtual Bodycombat BOOK NOW
1600 - 1645 SpinRG VR BOOK NOW
1700 – 1745 Virtual The Trip BOOK NOW
1730-1830 Virtual Grit Athletic BOOK NOW
1800 - 1845 SpinRG VR BOOK NOW
SUNDAY
TIME CLASS  
0800-0900 Yoga BOOK NOW
0900 – 0930 SpinRG BOOK NOW
0945– 1045 50/50 BOOK NOW
1000 - 1045 Virtual The Trip BOOK NOW
1100 – 1145 Virtual The Trip BOOK NOW
1245 – 1345 Virtual Bodypump BOOK NOW
1400 - 1445 SpinRG VR BOOK NOW
1400 – 1500 Virtual Bodycombat BOOK NOW
1500 - 1545 Virtual The Trip BOOK NOW
1500 - 1545 Virtual Barre BOOK NOW
1600 – 1700 Virtual Bodypump BOOK NOW
1600 - 1645 SpinRG VR BOOK NOW
1700 – 1745 Virtual The Trip BOOK NOW
1730 – 1830 Virtual Sh'Bam BOOK NOW
1800 - 1845 SpinRG VR BOOK NOW

GLENROTHES
CLASSES

MONDAY

TIME CLASS  
0545 - 0615 SpinRG BOOK NOW
0600 - 0630 G64X (Mark)* BOOK NOW
0600 - 0630 G64X (Roy) * BOOK NOW
0630 - 0700 Tabata BOOK NOW
0630 - 0700 G64X (Mark) * BOOK NOW
0630 - 0700 G64X (Roy) * BOOK NOW
0700 - 0730 G64X (Mark) * BOOK NOW
0700 - 0730 G64X (Roy) * BOOK NOW
0745 - 0830 Body Pump VR BOOK NOW
0910 - 0925 Core64 BOOK NOW
0930 - 1015 Kettlebells BOOK NOW
0930 - 1000 G64X (Mark) * BOOK NOW
0930 - 1000 G64X (Roy) * BOOK NOW
1000 - 1030 G64X (Mark) * BOOK NOW
1000 - 1030 G64X (Roy) * BOOK NOW
1045 - 1130 Body Balance VR BOOK NOW
1115 - 1200 Les Mills Trip VR BOOK NOW
1400 - 1445 RPM VR BOOK NOW
1500 - 1530 Grit Strength VR BOOK NOW
1710 - 1725 Core64 BOOK NOW
1715 - 1745 SpinRG BOOK NOW
1730 - 1815 Body Pump BOOK NOW
1730 - 1800 G64X (Mark) * BOOK NOW
1730 - 1800 G64X (Roy) * BOOK NOW
1800 - 1830 SpinRG BOOK NOW
1800 - 1830 G64X (Mark) * BOOK NOW
1800 - 1830 G64X (Roy) * BOOK NOW
1830 - 1915 Body Attack BOOK NOW
1900 - 1930 G64X (Mark) * BOOK NOW
1900 - 1930 G64X (Roy) * BOOK NOW
1900 - 1945 Les Mills Trip VR BOOK NOW
1930 - 2000 TNT BOOK NOW
2015 - 2115 Yoga BOOK NOW

*not included in membership
TUESDAY

TIME CLASS  
0545 - 0615 TNT BOOK NOW
0600 - 0630 G64X (Mark) * BOOK NOW
0600 - 0630 G64X (Roy) * BOOK NOW
0600 - 0645 Les Mills Trip VR BOOK NOW
0630 - 0715 Body Combat BOOK NOW
0630 - 0700 G64X (Mark) * BOOK NOW
0630 - 0700 G64X (Roy) * BOOK NOW
0700 - 0745 RPM VR BOOK NOW
0700 - 0730 G64X (Mark) * BOOK NOW
0700 - 0730 G64X (Roy) * BOOK NOW
0800 - 0845 Body Balance VR BOOK NOW
0910 - 0925 Core64 BOOK NOW
0930 - 1015 Body Pump BOOK NOW
0930 - 1000 G64X (Mark) * BOOK NOW
0930 - 1000 G64X (Roy) * BOOK NOW
1000 - 1030 G64X (Mark) * BOOK NOW
1000 - 1030 G64X (Roy) * BOOK NOW
1045 - 1145 Body Pump VR BOOK NOW
1200 - 1230 Grit Cardio VR BOOK NOW
1200 - 1230 Sprint VR BOOK NOW
1300 - 1345 Body Combat VR BOOK NOW
1400 - 1445 RPM VR BOOK NOW
1600 - 1630 Sprint VR BOOK NOW
1710 - 1725 Core64 BOOK NOW
1715 - 1745 SpinRG BOOK NOW
1730 - 1815 Body Pump BOOK NOW
1730 - 1800 G64X (Mark) * BOOK NOW
1730 - 1800 G64X (Roy) * BOOK NOW
1800 – 1830 SpinRG BOOK NOW
1800 - 1830 G64X (Mark) * BOOK NOW
1800 - 1830 G64X (Roy) * BOOK NOW
1830 - 1915 Body Combat BOOK NOW
1900 - 1930 G64X (Mark) * BOOK NOW
1900 - 1930 G64X (Roy) * BOOK NOW
1900 - 1945 Les Mills Trip VR BOOK NOW
1930 - 2000 Kettlebells BOOK NOW
1945 - 2015 Grit Athletic VR BOOK NOW

*not included in membership
WEDNESDAY

TIME CLASS  
0545 - 0615 Kettlebells BOOK NOW
0600 - 0630 G64X (Mark) * BOOK NOW
0600 - 0630 G64X (Roy) * BOOK NOW
0630 - 0700 Metafit BOOK NOW
0630 - 0700 G64X (Mark) * BOOK NOW
0630 - 0700 G64X (Roy) * BOOK NOW
0700 - 0730 Sprint VR BOOK NOW
0700 - 0730 G64X (Mark) * BOOK NOW
0700 - 0730 G64X (Roy) * BOOK NOW
0800 - 0830 Barre VR BOOK NOW
0910 - 0925 Core64 BOOK NOW
0915 - 1000 RPM VR BOOK NOW
0930 - 1015 Body Combat BOOK NOW
0930 - 1000 G64X (Mark) * BOOK NOW
0930 - 1000 G64X (Roy) * BOOK NOW
1000 - 1030 G64X (Mark) * BOOK NOW
1000 - 1030 G64X (Roy) * BOOK NOW
1045 - 1115 Barre VR BOOK NOW
1215 - 1300 Les Mills Trip VR BOOK NOW
1315 - 1415 Yoga BOOK NOW
1600 - 1645 Body Balance VR BOOK NOW
1710 - 1725 Core64 BOOK NOW
1730 - 1800 GRIT Series BOOK NOW
1730 - 1800 G64X (Mark) * BOOK NOW
1730 - 1800 G64X (Roy) * BOOK NOW
1745 - 1815 SpinRG BOOK NOW
1800 - 1830 G64X (Mark) * BOOK NOW
1800 - 1830 G64X (Roy) * BOOK NOW
1815 - 1900 Body Attack BOOK NOW
1830 - 1900 SpinRG BOOK NOW
1900 - 1930 G64X (Mark) * BOOK NOW
1900 - 1930 G64X (Roy) * BOOK NOW
1900 - 1945 Les Mills Trip VR BOOK NOW
1915 - 1945 Tabata BOOK NOW
1945 - 2015 Body Balance VR BOOK NOW
2000 - 2030 Sprint VR BOOK NOW

*not included in membership

 

THURSDAY

TIME CLASS  
0545 - 0615 GRIT Series BOOK NOW
0600 - 0630 G64X (Mark) * BOOK NOW
0600 - 0630 G64X (Roy) * BOOK NOW
0630 - 0700 Spin RG BOOK NOW
0630 - 0700 G64X (Mark) * BOOK NOW
0630 - 0700 G64X (Roy) * BOOK NOW
0700 - 0730 G64X (Mark) * BOOK NOW
0700 - 0730 G64X (Roy) * BOOK NOW
0715 - 0800 RPM VR BOOK NOW
0815 - 0845 Sprint VR BOOK NOW
0800 - 0845 Body Combat VR BOOK NOW
0910 - 0925 Core64 BOOK NOW
0930 - 1015 Body Attack BOOK NOW
0930 - 1000 G64X (Mark) * BOOK NOW
0930 - 1000 G64X (Roy) * BOOK NOW
1000 - 1030 G64X (Mark) * BOOK NOW
1000 - 1030 G64X (Roy) * BOOK NOW
1045 - 1115 Grit Carido VR BOOK NOW
1200 - 1245 RPM VR BOOK NOW
1230 - 1300 Body Pump VR BOOK NOW
1315 - 1345 Body Combat VR BOOK NOW
1710 - 1725 Core64 BOOK NOW
1730 - 1800 GRIT Series BOOK NOW
1730 - 1800 G64X (Mark) * BOOK NOW
1730 - 1800 G64X (Roy) * BOOK NOW
1730 - 1815 Les Mills Trip VR BOOK NOW
1800 - 1830 G64X (Mark) * BOOK NOW
1800 - 1830 G64X (Roy) * BOOK NOW
1815 - 1900 Body Combat BOOK NOW
1900 - 1930 G64X (Mark) * BOOK NOW
1900 - 1930 G64X (Roy) * BOOK NOW
1915 - 1945 Legs, Bums & Tums BOOK NOW
1930 - 2000 SpinRG BOOK NOW
2000 - 2045 Body Balance VR BOOK NOW
2030 - 2115 Les Mills Trip VR BOOK NOW

*not included in membership
FRIDAY

TIME CLASS  
0545 - 0615 SpinRG BOOK NOW
0600 - 0630 G64X (Mark) * BOOK NOW
0600 - 0630 G64X (Roy) * BOOK NOW
0630 - 0700 Shred64 BOOK NOW
0630 - 0700 G64X (Mark) * BOOK NOW
0630 - 0700 G64X (Roy) * BOOK NOW
0700 - 0730 G64X (Mark) * BOOK NOW
0700 - 0730 G64X (Roy) * BOOK NOW
0800 - 0830 Grit Athletic VR BOOK NOW
0910 - 0925 Core64 BOOK NOW
0930 - 1000 SpinRG BOOK NOW
0930 - 1000 G64X (Mark) * BOOK NOW
0930 - 1000 G64X (Roy) * BOOK NOW
1000 - 1030 G64X (Mark) * BOOK NOW
1000 - 1030 G64X (Roy) * BOOK NOW
1200 - 1230 Sprint VR BOOK NOW
1215 - 1300 Body Combat VR BOOK NOW
1330 - 1415 RPM VR BOOK NOW
1600 - 1630 Grit Strength VR BOOK NOW
1710 - 1725 Core64 BOOK NOW
1730 - 1815 Les Mills Trip VR BOOK NOW
1730 - 1800 Kettlebells BOOK NOW
1730 - 1800 G64X (Mark) * BOOK NOW
1730 - 1800 G64X (Roy) * BOOK NOW
1800 - 1830 G64X (Mark) * BOOK NOW
1800 - 1830 G64X (Roy) * BOOK NOW
1815 - 1845 Metafit BOOK NOW
1900 - 1930 SpinRG BOOK NOW
1900 - 1930 G64X (Mark) * BOOK NOW
1900 - 1930 G64X (Roy) * BOOK NOW
2000 - 2030 Barre VR BOOK NOW

*not included in membership

 

SATURDAY

TIME CLASS  
0830 - 0930 Body Pump VR BOOK NOW
0900 - 0930 SpinRG BOOK NOW
0945 - 1045 50/50 BOOK NOW
0945 - 1045 Body Combat VR BOOK NOW
1000 - 1045 Les Mills Trip VR BOOK NOW
1100 - 1130 Sprint VR BOOK NOW
1100 - 1130 Grit Strength VR BOOK NOW

*not included in membership

 

SUNDAY

TIME CLASS  
0800 - 0845 Body Combat VR BOOK NOW
0900 - 0930 SpinRG BOOK NOW
0900 - 0930 Barre VR BOOK NOW
0945 - 1030 Kettlebells BOOK NOW
1000 - 1045 Les Mills Trip VR BOOK NOW
1100 - 1145 RPM VR BOOK NOW
1100 - 1200 Body Pump VR BOOK NOW

*not included in membership

 

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