Our Glenrothes trainers

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LOUISE FERGUSON

Fitness manager

ABOUT ME
Went from being the kid that always had a note so I didn’t have to take part in P.E. at school to realising my love for fitness after attending my first BodyCombat class. I remember how terrified I was in my first class so my main focus is in making sure clients feel comfortable in the gym and in my classes. Always aiming to ensure people leave my sessions happier than when they arrived.

PROUDEST ACHIEVEMENT
Work in progress

FAVOURITE EXERCISE
Power clean or Push jerk

LEAST FAVOURITE EXERCISE
Squat

MUSIC
Anything I can sing along or shimmy to – Mainly some 90s cheese!!

CHEAT MEAL
I don’t agree with term “cheat meals” as it can create a negative relationship with food.
Pizza or burger is my fave though!