Our Glenrothes trainers

Gym64_Ross_2

ROSS KERR

ABOUT ME
I work for G64 Glenrothes as a Fitness Instructor and Personal Trainer. Have a passion for bodybuilding and fitness in general.

PROUDEST ACHIEVEMENT
Winning 5 overall bodybuilding competitions so far along-side many other titles including Mr Scotland

FAVOURITE EXERCISE
Hypertrophy training

LEAST FAVOURITE EXERCISE
Bodyweight style workouts

MUSIC
Kasabian, techno, ACDC … a mix

CHEAT MEAL
Five guys