GYM FACILITIES
WORLD CLASS
FACILITIES
FACILITIES
Our facilities are world class offering the best personal service appointments FREE to our members.
You can have a health MOT and Training Program tailored to your needs every 6 weeks. The MOT is used to help monitor your health by checking weight, body fat, blood pressure, BMI and strength all compiled in a handy report emailed to you after.
Your FREE Training Program can be updated every 6 weeks and involves one of our fully qualified Fitness Instructors creating a training program suited to your fitness levels and goals. Your trainer will demonstrate all of the equipment on your program. You will receive an email after your appointment with your completed training plan containing pictures of all of the equipment used, how many reps and sets you should do and how you can progress from this.
What other gym gives you all of this, including nutritional advice, sauna, steam room, free parking and over 170 classes every week? Only Gym 64!
WHAT’S ON
OFFER
OFFER
GYM FLOOR
Top of the range Matrix equipment including dumbbells ranging from 2kg-70kg!
CARDIO & CONDITIONING
We have a wide range of Matrix equipment including treadmills, elliptical, bikes, rowers, stairmasters and S-drives.
PERSONAL TRAINING
Experienced, qualified and fully insured personal trainers offering 1 to 1 and group training sessions to help keep you motivated and reach your goals.
CLASSES & STUDIOS
With over 170 classes on offer why not shake up your workout with one of our fully qualified instructors. From Les Mills to Pilates and everything in between we have something for everyone.
PROTEIN & SUPPLEMENT STORE
Grab a pre-workout before you go in to the gym and on your way out take your pick from Protein shakes, meals, pizzas, crisps and bars available 24hrs.
SPORTS MASSAGE
Sports Massage Therapists in Kirkcaldy and Dunfermline only.
LES MILLS VIRTUAL REALITY
Train at Gym64 with Les Mills world class instructors on screen.
Finding it difficult to juggle day to day life as well as exercise, we have the answer to help you.
Virtual reality classes allow you to train when the time suits you!!
G64X PT
G64x is group personal training helping you to improve your cardiovascular fitness, strength and endurance with functional training.
5x 30 min sessions per week for four weeks (Monday, Wednesday & Friday. Glenrothes only)
(This is not included in the price of a membership)
TAKE A LOOK
AROUND
AROUND
TRAIN ALONGSIDE
THE BEST
THE BEST
