Our Kirkcaldy trainers

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CASEY FINLAY

ABOUT ME
I am a Fitness Instructor and Personal Trainer. Choosing this career to help me battle my anxiety and depression. Love to help clients get all the benefits from being active and taking part in exercise. Like making exercise fun and a laugh while helping to achieve goals. Currently studying strength and conditioning at University to increase my knowledge. Come and have a chat!

PROUDEST ACHIEVEMENT
My son

FAVOURITE EXERCISE
Burpeeees

LEAST FAVOURITE EXERCISE
Lateral Raises

MUSIC
Dance

CHEAT MEAL
No food off limits!