Our Kirkcaldy trainers

Jill Clark
Personal Trainer
About Me
Part of the reason for becoming a personal trainer was that I have personally struggled with my weight for years and wanted to do something about it. I was able to lose just over 4 stone through lockdown due to all the help and support I was given from the gym I attended and Personal Trainers there. Due to this it inspired me to want to help others in the same situation, as I know more than most the struggles that people can encounter. So much so that have done my level 3 qualification and I am also currently doing a degree in Sport & Fitness.
Proudest Achievement
Losing just over 4 stone, but also gaining my level 3 qualification.
Favourite Exercise
Lat Pull down
Least Favourite Exercise
Burpees
Music
Any cheesy 80’s/90s pop
Cheat Meal
Pizza, crisps and wine