Our Kirkcaldy trainers
At 36 I find myself as a newcomer working in the fitness industry. I have went through my own body transformation, losing 44kg and going through the many ups and downs of my journey has given me a drive and passion to support others on their journey. Come say hello if you see me on the gym floor 👋.
Cliche I know. Turning my lifestyle around, bettering my health physically and mentally, educating myself with Level 2 Gym Instructor and Level 3 Personal Training courses, knowing I will be putting it all in to practice to help others reach their goals!
Single Arm Lat Pulldown 💪
Least Favourite Exercise
Bulgarian Spit Squats 🤮
My Spotify playlists are a mixed bag (Drake, Eminem, Dave, Adele, Oasis and YES Bewitched🤌)
Sausage Mash & Onion Gravy