Our Kirkcaldy trainers

Kieran Matthew

Personal Trainer

About me
I was in the military for 10 years and then decided to leave and do something I’m truly passionate about which is getting people in shape. I do this either by 1-1 or online coaching.

Proudest achievement
Being better than I was the day before

Favourite exercise
Hack squats

Least favourite exercise
Burpees

Music
Techno

Cheat meal
Five guys