Hi my name is Casey I’m HNC health and fitness qualified, soon to be HND and qualified personal trainer in June. What got me into my career in fitness was how exercise helped me battle depression, anxiety and made me feel great. I want to help others get all the benefits from exercise mentally and physically. I would be so happy to be part of your journey and encourage and support you to reach your goals no mater what they are. Whether that be through a chat in the gym, a fitness class or a PT session. Come and say hi and have a chat