Kirsty Birrell

    I hope to inspire people to improve their health & fitness. I have worked in the fitness industry for 10 years and I have recently received my Diploma in Sports Massage. I want to share my love of health and fitness by helping people realise their full potential. We all have the ability to achieve our goals, sometimes we just need a helping & understanding hand to guild us. I believe in the physical and mental healing that exercise and diet can provide us all. There is no other job I would rather do.