Matthew Spence

    I use the latest scientific literature to plan and implement effective training interventions for my clients.

    Having recently graduated from university, achieving a Bachelor of Science with First Class Honours in Strength & Conditioning, I continue to develop my knowledge by currently studying a Master of Science, a postgraduate degree in Strength & Conditioning.

    My goal is to provide periodised programs based on client’s needs to help them achieve their fitness goals.

    Follow on Instagram @mattyspence_personaltraining.