Training is my world. I am passionate about the body’s biomechanics and its ability to adapt & improve through fitness, health & exercise. I offer a scientific approach to training that is tailored to the individual, understanding what it is that clients want to achieve is my number one priority. My sports and fitness journey has been exciting and educational. I have competed in numerous sports from racing BMX in my youth to running cross-country for Fife AC, my latest passion being strength training. I studied HND Fitness, Health & Exercise at college & then went on to the Fitness Education Academy where I gained my Gym Instructor & Personal Training certification. Most recently I started my own Personal Training business “BodyTech” Murray cavangh personal trainer