Gym64 Glenrothes

Hi, I’m Jamie, I started JamieAllanFitness in Feb 2021, picking up my level 3 pt, a degree in S&C and other qualifications along the way but I don’t want to bore you with that. I’ve played football since I was 9 so my background in health and fitness comes from that. My main goals are to make my business as big as possible, helping as many people along the way and testing myself physically through my football and pushing myself at fintess events every year. I’m always up for a chat so feel free to reach out with any questions or to come up to me in the gym and say hello(even if I look like I’m raging, I promise you I’m not) How I can help you? My program (ThePerformanceProgram) will meet you where your at on your fitness journey whether your just starting out or you’re looking to double down on your progress, without becoming miserable (hence why it’s called the performance program). We solve 3 main problems; low confidence in and out of the gym. You will learn how to get the results you want, you’re likely sick of going round in circles, getting completely thrown off by illness injury and life and finally you will never need to think about what your doing, you’ll know what to eat, what to train, how to train and how to make it fit into your lifestyle.

Hi everyone! My name is Jorge and I’m the new fitness trainer here at Gym64. I got into fitness through my martial arts which I have done since I was 4 years old and achieved the rank of 1st Dan in Seibukan Karate which is my main style. From that I’ve gained a massive interest in fitness and it led me to decide to do my Personal Training qualification after the pandemic! I’ve been actively training clients now for just shy of 18 months and I do a mixture of Group Training, 1to1 Personal Training and Classes. I really enjoy building a rapport with the clients and helping them towards their personal and fitness goals! I will also be on the Gym Floor whether working or working out so feel free to come have a chat and let’s get fit together!

Hi, I’m Caz, I have been in the fitness industry for over 8 years now. I love being able to work with all types of people and their fitness goals. If you want to fit into that one pair of jeans you’ve had for years or that dress you want to wear on you holiday, I’m here to help you achieve this. Wanting to change your training into a different area like strength, conditioning, HIIT, endurance? Recovering from an injury and needing help to get back to yourself? Wanting to enhance your skills in your specific sport, build more muscle, loose body fat? – I’m here to help you achieve these goals. Not only will you get a specific programme to you, you will get personal nutrition advice and weekly check-in’s. Even a little interested? Get in touch!

Hi I’m Dan from Danny Mac Fitness I’ve been a PT for 5+ years, specializing in helping clients with their technique and form. I started PT’ing in gyms in Perth and Dundee then started working for Gym64 2 years ago. Working between Kirkcaldy and Glenrothes covering Spin, HIIT, abs and circuit classes while taking on clients. I help clients with their technique, form, improve their gym experience, get ready for holidays, lose fat and build muscle. If you would like to contact me for help with Fat loss, Weightlifting, Technique improvement, motivation and a accountability.

Hi my name is Barry O’Hare, Lv3 personal trainer at Gym 64. I was PTI in the Royal Marines and I currently work with Scotland and Kirkcaldy ice hockey junior teams as their strength and conditioning coach. I am an all round fitness instructor and will create one on ones or group fitness programmes for clients who need motivation and guide them to achieve their goals. I also plan and deliver the physical preparation for athletes looking to strive to the next level. Anyone looking to get in touch.

Hi, my name is (Martin) Porter of PorterPT. I have been in the fitness industry for over 10 years now, my journey started from being overweight, unhealthy and unhappy with my lifestyle, to losing 6st and doing a full 360 and making a career out of helping individuals get healthier, stronger and happier within themselves. My training approach is more strength based, a bit of a perfectionist when it comes to technique and love seeing clients get stronger, fitter, change their lifestyle habits to lose weight and build muscle. My passion was always competing in powerlifting and i first competed in 2016, i have now moved over to coaching clients in powerlifting, from regional level. all the way up to worlds, having a British champion and coached clients to Scottish and British records.